Welcome to the website of Austin Texas' premier personal fitness trainer! My name is Andy Bruchey and I founded Complete Fitness Design over 14 years ago on one principle. To help people to a healthy, balanced, and strong life. My job is helping people realize their goals through exercise, nutrition and corrective flexibility training while providing a fun, comfortable, and motivating environment. I specialize in weight loss/gain. The addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition and sports specific training. Whether you're looking to get started for the first time with a personal trainer, or are a seasoned veteran of fitness, I can help you make the changes you desire and achieve the training goals you've always wanted.

Free Initial Personal Training Consultations

Set up a FREE Initial Consultation! We’ll discuss your medical background, your goals and your exercise history amongst other things as well as take a tour of the gym. There's absolutely no obligation, sales pitches, or pressure. I'll answer all your questions, show you how I do things, and explain in plain English how I would approach your goals with you. You can decide for yourself if personal fitness training with me is right for you.

Personal Training Services

Whether your goal is to lose weight, gain lean muscle mass, train for a sport specific goal or simply improve your overall conditioning, I custom design nutrition programs while guiding clients through exercise regimens employing proper techniques and cutting edge practices. Muscle and connective tissue imbalances are assessed and corrected within the overall program as well, in order to achieve proper posture, stability, and to be able to isolate the targeted muscle groups in any given exercise for maximum benefit. With an extensive background in exercise, nutrition, kinesiology, and physiology, I carefully go through a client's current eating habits, exercise level, medical history, as well as physical limitations, if any, and draw up nutrition and exercise programs custom tailored to suit the individual's specific needs and goals. There are no "one size fits all" programs here. We're all different and we all have different needs. My clients currently range in age from 12-90 years old. I have, and continue to work with professional athletes, including bodybuilders, football and basketball players, martial artists as well as weekend warriors, housewives, business professionals, and everyone in between. I have experience working with Crohns disease, heart disease, high blood pressure, type 1 and 2 diabetes, hypoglycemia, MS, eating disorders, depression, thyroid disorders, clinical obesity, joint problems such as acl, lcl, meniscus and patella tendon issues in the knees, rotator cuff problems, complete shoulder replacement patients, clients with prosthetics, complete joint replacements, digestive issues such as acid reflux, candida, gastritis, hiatal hernias, IBS, and the list goes on.

Guaranteed Results

Changing your bodies' composition is never an easy task. The fact is simple. If you want it, you're going to have to work for it. I've been a successful personal trainer in Austin, Texas for so long because I know what I'm doing and I care. Therefore, my promise to every client is that if for any reason, other than you not doing your understood part, you didn't get results, your money will be fully refunded. In all the years I've been in business, nobody has ever requested a refund.

Copyright

This website and all materials contained within are copyrighted by Andy Bruchey and may not be used, distributed or copied without the expressed and written consent of Andy Bruchey