Personal Trainer Austin

My name is Andy Bruchey and I’ve been an Austin personal trainer for over 20 years. Never before have we had to deal with such a difficult time as this pandemic. Since face to face training is still unsafe, we are now offering ONLINE PERSONAL TRAINING. This is the only safe way to train clients right now until I can responsibly reopen my gym. Online personal training with us is to the same standard as our traditional personal training. No formulas, contracts, prepaid packages, etc, etc. REAL PERSONAL TRAINING AT IT’S BEST!

I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition and sport specific training.

I have extensive experience working with joint problems such as ACL, LCL, MCL, PCL, meniscus and patella tendon issues ranging from macro tears. to full tears in the knees, as well as loss of cartilage issues resulting in bone on bone. I additionally have extensive experience working with all types of rotator cuff problems, frozen shoulder syndrome (adhesive capsulitis), complete shoulder replacement patients, clients with prosthetics, complete joint replacements, Crohns disease, Rheumatoid Arthritis, heart disease, cardiac rehabilitation, high blood pressure, type 1 and 2 diabetes, hypoglycemia, Multiple Sclerosis, eating disorders, emotional eating, depression, thyroid disorders, clinical obesity, ankylosing spondylitis, sciatica, lumbar spinal stenosis, degenerative disc disease, osteoporosis, scoliosis, low back pain, digestive disorders such as acid reflux, candida, gastritis, hiatal hernias, and IBS. Additionally, I have a great amount of experience working with clients ranging from professional athletes, to everyday folks, rehabilitating everything from broken bones and the imbalances thus incurred, to the mildest of sprains and strains… And the list goes on and on.

As a longtime Austin personal trainer and gym owner, I have, and continue to work with many doctors, filmmakers, actors and actresses, models, professional athletes, including PGA golfers, NBA players, NFL players, as well as high school, and collegiate baseball, football, and basketball players. Professional, as well as amateur bodybuilders, martial artists, rowers, figure skaters, soccer players, baseball players, ballerinas and, as well as weekend warriors, housewives, business professionals, beginners, and everyone in between.

With my physical therapy based personal training background, I quickly and accurately assess any and all tightness’, weaknesses, and imbalances, and resolve them through individualized corrective flexibility training, as well as by employing specific exercises and techniques within the workouts themselves. Combine that with a custom designed nutrition plan, tailored to not only your needs, but to your palate as well, and you’ll be achieving your goals while fixing any and all imbalances along the way with GUARANTEED RESULTS!

 

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    Andy is a top notch trainer for fitness novices to seasoned body builders. He has a breadth of knowledge matched only by very few in the fitness industry today…

    Review by: Cory Nichols
    Reviewing: Personal Training
    Rating: ★★★★★5 / 5

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    Summary
    Personal Trainer Austin
    Article Name
    Personal Trainer Austin
    Description
    Longtime Austin personal trainer and gym owner Andy Bruchey has over 20 years of experience and offers guaranteed results. Contact me for a free consultation! 512 484 2270
    Author
    Publisher Name
    Andy Bruchey- Complete Fitness Design
    Publisher Logo

    Contact Us

    Complete Fitness Design
    Complete Fitness Design
    3100 W Slaughter Ln Austin, TX 78748
    512-484-2270
    [email protected]

    About Andy

    My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
    3100 W Slaughter Ln Austin , Texas 78748 512-484-2270