Posts Tagged ‘beginning fitness’

5 Fitness Questions From The Readers Are Answered

5 Fitness Questions Answered In a recently written essay, I answered 10 commonly asked fitness questions. I’d like to continue where I left off with that in this blog by answering 5 fitness questions that I frequently get asked. When you’ve been an Austin personal trainer for as long as I have, you can imagine

Going To The Gym: Are You Ready?

Going To The Gym Today? As an Austin personal trainer for over 20 years, I can assure you that starting a fitness regimen, and going to the gym can be a lot of things to a lot of people. Some will look to reclaim lost glory from a bygone era when their biceps swelled so

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270