Posts Tagged ‘best ab exercises’

The Best Ab Exercises: Which Are The Best Ones For You?

What Are The Best Ab Exercises? Everybody is always asking what are the best exercises for this muscle, and what are the best ones for that muscle? I’ve been an Austin personal trainer for over 22 years now, and if someone posed the question of what are the best chest exercises, I could easily pull

What Are The Best Ab Exercises

Wondering What Are The Best Ab Exercises? It usually goes a little something like this. “Hey Andy, what is the fastest way for me to put on some muscle”? “Hey Andy, what are the best ab exercises”? The swiftly running stream of what are the best…insert your fitness goal here, never runs dry. One of

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270