Posts Tagged ‘big muscles’

Over Training in the Gym: Is It Possible?

Is Over Training Possible? As a 20 year veteran Austin personal trainer, you can be sure that I have seen my share of different people as well as different needs, in different scenarios, etc. I also have been asked a multitude of questions regarding nutrition, weight lifting, physical therapy, weight loss, and so on. Women

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270