Posts Tagged ‘body fat percentage’

BMI: Is It Something To Worry About?

Measuring Body Mass Index (BMI): A Reliable Diagnostic Tool? One of the most interesting, as well as puzzling things to me as an Austin personal trainer for over 20 years, is to hear people extol upon the virtues of formulas. In the world of health and fitness, there are many sweeping statements and generalizations concerning

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270