Posts Tagged ‘body issues’

Gym Intimidation: Don’t Let It Hold You Back

Don’t Let Gym Intimidation Hold You Back Anytime we start something new, it’s perfectly natural to have some sense of trepidation. When we undertake something that we’re even somewhat familiar with, in a different setting, we naturally have a propensity to feel a little ill at ease, regardless of how excited we are to start

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270