Posts Tagged ‘bulking up’

How to Gain Weight Without Getting Fat

Want to Know How to Gain Weight? When you’ve been an Austin personal trainer for over 20 years and a gym owner for nearly a decade, you tend to get a lot of fitness questions thrown your way. The most common is how to lose weight. People see all of the fad diets and approaches.

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270