Posts Tagged ‘coffee and health’

Is Coffee A Healthy Drink?

The Benefits of Coffee Every morning, millions upon millions of people start their day off with a cup of coffee. Even the very smell of freshly brewed pot evokes a comforting and warming feeling. Walk into any coffee shop and see for yourself if you doubt what I just wrote. Coffee naturally contains caffeine, thus

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Complete Fitness Design
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3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270