Posts Tagged ‘exercise order’

Exercise Order: Which Exercises Should I Do First in the Gym?

Exercise Order: Know Which Exercises To Do First? One question I often get, is what exercise order should one do their exercises. That’s a very good question, but one that has an infinite number of answers. This matter, like any other fitness matter, exercise is a very personal thing and must be thought through and

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Complete Fitness Design
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3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270