Posts Tagged ‘fitness classes’

Group Fitness Classes VS Personal Training

Which Is More Beneficial? Group Fitness Classes VS Personal Training? Any time we decide to step out of our comfort zone and embrace something, or at least give it a shot, we may be able to reference our friend’s recommendations, a magazine article, or whatever the almighty Google has decided is in our best interests.

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270