Posts Tagged ‘gym age’

How Old Should You Be To Workout?

How Old Should You be to Workout? I’ve been an Austin personal trainer for a good long while, and a gym owner for almost a decade. I get a lot of typical questions during the course of my days. Some interesting, such as when someone inquires if a certain approach towards an exercise will benefit

Contact Us

Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270