Posts Tagged ‘gym etiquette’

Body Shaming: There’s No Excuse For It

Body Shaming: There’s No Excuse For It

Body Shaming I’ve been an Austin personal trainer for over 20 years now, and in that time, I have been to, and worked at, many a gym, including owning my own for close to 9 years now, the Austin Fitness Center. People have asked me over the years, is it difficult to own a gym,

unspoken gym rules

Unspoken Gym Rules: Learning Proper Gym Etiquette

What are Unspoken Gym Rules? I’ve been a gym owner for nearly a decade, and an Austin personal trainer for over 21 years. I’ve seen a lot of people come and go in the gym. It’s always great to see someone come in for the first time with a heartfelt determination to make some positive

personal training expectations

Personal Training Expectations: The Humorous Side Of Things

Here’s A Few Humorous Personal Training Expectations From My 22 Years Of Experience As An Austin Personal Trainer As a personal trainer in Austin for over 21 years, I thought I’d use this particular blog entry as a rather humorous/common sense guide for what to expect when hiring a personal trainer. I’ll call this personal

How Old Should You Be To Workout

How Old Should You Be To Workout?

How Old Should You be to Workout? I’ve been an Austin personal trainer for a good long while, and a gym owner for almost a decade. I get a lot of typical questions during the course of my days. Some interesting, such as when someone inquires if a certain approach towards an exercise will benefit

Gym Etiquette

Gym Etiquette: Do you have it?

Got Gym Etiquette? We all know of the stereotypical gym scenario with no gym etiquette, that plays out every day in gyms all across the world, in our minds anyway. The one with the strapping brute obnoxiously hogging more equipment than several people could realistically use. The scantily clad vixen who wears too much perfume

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3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270