Posts Tagged ‘leg exercises’

The Best Leg Exercises: What Are They & Are They Right For You?

Searching For The Best Leg Exercises? What’s the best leg exercise I was asked the other day by a middle aged gentleman who was looking to pack a little more size onto his lower body. I could only reply, since we had just met, that the best leg exercises are the ones that are going

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270