Posts Tagged ‘muscle cramping’

Muscle Cramps: Why Do We Experience Them?

Why Do We Experience Muscle Cramps? If you are someone who exercises, even on an occasional basis, you have more than likely experienced muscle cramps while doing so at one time or another. Cramping of the muscles has been a longtime nemesis to the casual enthusiast as well as the professional athlete. For years, it’s

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3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270