Posts Tagged ‘personal training kids’

Should Children Lift Weights?

Is It Safe? Should Children Lift Weights? A lot of people get the idea that they want to join a gym and get in better shape. Sometimes, you see people deciding other people, usually a spouse should go to the gym and or work with a trainer, though that never pans out. If that person

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270