Posts Tagged ‘reddit’

Proper Gym Techniques

Proper Gym Techniques For YOUR Body The other day, a young man came into my gym for his usual work out. He is not a man of enormous physical stature, or strength, but rather one with a slight build and a shy personality. In fact, he will barely make eye contact when you greet him as he

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Complete Fitness Design
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My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270