Posts Tagged ‘scared of the gym’

Overcoming Gym Intimidation

How to Go About Overcoming Gym Intimidation One of the biggest reasons people shy away from fitness, especially in gyms is because they are intimidated. Gym intimidation is rampant and is not confined to any one demographic. Over my 20 plus years as an Austin personal trainer, I’ve seen everybody from professional athletes, to beginners

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270