Posts Tagged ‘self confidence’

body image woes

Body Image: The Psychological Impact of the Body Image Issue

Overcoming the Body Image Insecurities and Potential Anxieties These days we seem to hear a lot about body image. Everybody from former UFC champion Rhonda Rousey, to models, to doctors, NFL players, and on down the line have been outspoken on the subject. As an Austin personal trainer for over 20 years, I can assure

Body Shaming: There’s No Excuse For It

Body Shaming: There’s No Excuse For It

Body Shaming I’ve been an Austin personal trainer for over 20 years now, and in that time, I have been to, and worked at, many a gym, including owning my own for close to 9 years now, the Austin Fitness Center. People have asked me over the years, is it difficult to own a gym,

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270