Posts Tagged ‘should kids be lifting weights’

Should Kids Lift Weights?

As A Parent, Are You Wondering Should Kids Lift Weights? An interesting question was sent to me this morning from a lady in California. She explained she has a son who is undersized, according to the growth charts in her doctor’s office, and she wanted to help him get bigger by sending him to the

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270