Posts Tagged ‘should kids be lifting weights’

Should Kids Lift Weights?

As A Parent, Are You Wondering Should Kids Lift Weights? An interesting question was sent to me this morning from a lady in California. She explained she has a son who is undersized, according to the growth charts in her doctor’s office, and she wanted to help him get bigger by sending him to the

Contact Us

Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270