Posts Tagged ‘stress tests’

Fitness Tests: Are They Viable Indicators Of Your Fitness Level?

Looking for Fitness Tests? Over the many years that I’ve been an Austin personal trainer, I’ve had many people ask me if I thought they were in shape. My first response has always been to ask them, “in shape for what”? Are you going to run a marathon? Play football in the fall? Wrestle? Perhaps

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270