Posts Tagged ‘tobacco’

Smoking: How Smoking Can Stunt Your Fitness Growth

Smoking Doesn’t Mix With Health and Fitness People have been using tobacco for centuries. There are many artistic depictions of the Columbus era Indians smoking tobacco in pipes, but it’s use has been documented to go back as far as 1500 BC in Mexico. Tobacco use is widespread throughout the world, even in this day

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
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About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270