Posts Tagged ‘winging it in the gym’

Improvising Your Workouts

Adapting and Improvising Your Workouts The ability to improvise and adapt is one of the strongest traits associated with humans. It doesn’t come intuitively to all, but generally speaking, we as humans, seem to have this ability down to a science, so to speak. Improvising your workouts can be a way to get a breath

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270