Posts Tagged ‘workout cliches’

Workout Cliches: Things We Take For Granted And Don’t Question

Are You Performing Workout Cliches? There are things, no matter how long you work in a field, or study incessantly, that you will never be able to make sense of. One thing I have never understood during my 20 years as a personal trainer in Austin, with the exception of nutrition and supplementation, is why

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270