Posts Tagged ‘workout excuses’

Workout Excuses: Leave Them At Home

No More Workout Excuses Everyone tries to get out of things from time to time. Even if it’s an activity which they were at one time enthusiastic beyond belief about. There’s simply times when we don’t feel like doing something and it’s perfectly ok, for the most part, not to. Fitness and health is no

How To Get Fitness Results

Wondering How To Get Fitness Results? As an Austin personal trainer for over 20 years and a gym owner for over 8 now, I can assure you I’ve seen my share of fitness results success stories, excuses, rationalizations, triumphs, aborted goals, etc, etc. Like most people, when we set out to accomplish anything, we usually

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270