Posts Tagged ‘getting started at the gym’

Gym Do’s and Don’ts: Good Manners and Gym Etiquette Are Required

Some Basic Gym Do’s and Don’ts In a recent blog, I took a different approach than usual, and wrote a factual personal training do’s and don’ts. It was done with humor, but all of the “ridiculous” scenarios were completely unstretched truths and experiences from my 21 years as an Austin personal trainer. As many of

Going To The Gym: Are You Ready?

Going To The Gym Today? As an Austin personal trainer for over 20 years, I can assure you that starting a fitness regimen, and going to the gym can be a lot of things to a lot of people. Some will look to reclaim lost glory from a bygone era when their biceps swelled so

Being Ready to Get Started: Personal Training & Getting in Shape

Ready To Get Started? I’ve been an Austin personal trainer for 20 years now and I’ve had a lot of people come to my gym, the Austin Fitness Center, and tell me they were ready to make a life change and get started at finally lose the weight. They said that now was the time

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270