Posts Tagged ‘personal trainer’

Where To Find Workout Routines

Wondering Where To Find Workout Routines? A couple of weeks ago, I wrote an essay about workout routines here on my website. I explained how I don’t write them for people. Even those who have trained with me for years will not get a prescribed workout routine from me. Why? Because they are useless except

What to Look for in a Personal Trainer

Do You Know What to Look for in a Personal Trainer? When you have decided it is time to get in better shape, work past an old injury or imbalance, or train for a specific sporting event, you might consider hiring a qualified personal trainer. Gyms all over the world are filled with personal trainers,

Impersonal Trainer: Avoid Impersonal Training If You Want To Reach Your Fitness Goals!

Don’t Hire an Impersonal Trainer! Austin personal training is a big business. So too, unfortunately, is impersonal training. There’s schools popping up all over the country that will teach you how to be an entry level trainer, sometimes in a very short amount of time. The other day, in fact, a longtime client of mine

what is personal training

What is Personal Training?

Are You Wondering Exactly What Is Personal Training? What is personal training? To me, it’s just that. A personal trainer is not a hired friend, a therapist, etc. My job is to help you achieve your goals using a multifaceted approach that includes nutrition, exercise, and identifying and repairing weaknesses and imbalances, otherwise known as

Contact Us

Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270